Rachel Peru Jun 12 15 min Out of the Bubble with Melissa Tolago, founder of Glamoraks Many of us have turned to daily walks during lockdown I thought you might like to hear how previous Out of the Bubble guest Melissa Tolago
Rachel Peru Mar 29 3 min Top 10 Podcasts by Inspiring Women I’m a huge fan of listening to podcasts and now is the perfect time to catch up on some of those missed episodes. There are so many podcasts
Rachel Peru Mar 8 3 min International Women's Day 2020 This years' theme for International Women's Day is #EachforEqual and I was delighted to be involved in the Chantelle campaign as part of the
Rachel Peru Feb 23 6 min Listen to your inner voice and don't be afraid to question her" by Sara Marsden-Shreeve So the moral of this story,... remember to take the time to stop sometimes and enjoy your lot, listen to your inner voice and don't be afrai
Rachel Peru Feb 16 4 min Monday Motivation from Emily Barclay, the Perimenopause Hub The next time you catch yourself inwardly judging yourself, whether physically or mentally, just take a moment and see how you can be more d
Rachel Peru Feb 9 4 min Small steps BIG CHANGES! By Lesley Greenwood If you had told me 12 years ago that this was where I would end up , after walking in the night school class being shown how to send an emai
Rachel Peru Oct 24, 2019 8 min Flat and Fabulous with Juliet Fitzpatrick It was amazing to see myself on billboards at Piccadilly Circus and I felt so proud of myself. It was exciting and surreal all at once. I fe
Rachel Peru Oct 16, 2019 7 min Meet photographer Margaret Soraya and discover her breathtaking landscape photography. I interviewed some really inspiring women last year and Margaret Soraya certainly had an impact on me. Margaret is a self confessed introver
Rachel Peru Oct 7, 2019 6 min Fighting ageism in fashion with Jacynth Bassett The week I chatted with Jacynth Bassett founder of The-Bias-Cut.com. We find out why at 26 years old Jacynth is so passionate about fighting
Rachel Peru Sep 26, 2019 6 min Olympic Champion to Gladiator, what's next for Jenny Stoute? We talk about her career journey, how she’s tackling midlife, embracing grey hair, finding love in midlife and a new turn in her career.
Rachel Peru Sep 15, 2019 7 min Life as an author with Imogen Clark Welcome to this week’s guest, we are here with author Imogen Clark. Imogen’s first novel Postcards from a Stranger reached the top of the Am
Rachel Peru Sep 12, 2019 8 min In conversation with American model Erin Green Today we have the beautiful Erin Green, Erin is an American model who aged 42 became the first older model to make it into Cycle 24 of ANTM
Rachel Peru Mar 20, 2019 5 min Out of the Bubble podcast with Zoe McNulty from School of Strut Out Of The Bubble catches up with Zoe McNulty, body activist and headmistress of The School Of Strut.
Rachel Peru Nov 21, 2018 7 min Out Of The Bubble podcast with Jo Moseley (HealthyHappy50) Episode 1 of Out Of The Bubble podcast is out and I got to talk to the inspiring Jo Moseley otherwise known on social media as HealthyHappy5